Category Archives: Health

Business Feature | Temper + Lace Bath Bombs

I’ve written about some of the Temper + Lace candles before which you can read about here but today I am going to tell you about 2 of the bath bomb fragrances they have available. Stefania currently makes her bath … Continue reading

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My Thoughts On The Holistic Health Trend

Something that is absolutely huge in my area right now is the use of essential oils and healing crystals. This is surprising because the idea of “holistic heath” and “healing crystals” is a very liberal lifestyle choice and I live … Continue reading

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How To Use Your Essential Oils | Eucalyptus

Eucalyptus has the ability to make any home smell like a relaxing spa, but it also has some pretty great health benefits. Eucalyptus is great for your respiratory health, it also clears the air of allergens, so it’s perfect to … Continue reading

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How To Use Your Essential Oils | Lavender

So the most obvious use for lavender oil is your bedtime routine. Lavender is a calming oil which allows you to be lulled into a deep rest. It’s calming affects are also great for anxiety in both people AND animals! … Continue reading

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How To Use Your Essential Oils | Peppermint

Peppermint essential oil is a MUST HAVE for me. One of my favourite ways to use peppermint oil is mixing it with a roll on with lavender oil and liquid coconut oil in a roll on and applying it to … Continue reading

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Saje | Essential Oils In The Work Place

Essential oils are like drugs and I am an addict. The past couple of months I have gotten super into Saje essential oils and that obsession has now expanded into my office. For the month of April Saje released two … Continue reading

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A Saje Haul : March, 2017

So I recently made purchased my first ever essential oils from Saje and you can read all about it here but I was enjoying them so much that I went ahead and bought a bunch more! So I picked up … Continue reading

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SAJE HAUL: My First Essential Oils

So I decided to jump on the band wagon and try essential oils. I got a pretty big haul from the Saje Wellness store. I started with one trip and then went back for more the next day cause I … Continue reading

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My Misophonia

I learned a new word yesterday. Misophonia, pronounced mis-oh-foe-nia. It’s a neurological disorder that literally means, “hatred of sound”. Emotions like anger, hatred or disgust are triggered by certain sounds. As soon as I heard that I thought, I totally … Continue reading

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CRANIAL SACRAL THERAPY

Veronica Lambert (soon to be Paul) is a registered massage therapist in the Peace Country. But recently she’s been working towards something completely different, and taking a more holistic approach to healing. Cranial Sacral Therapy sounded like total hippy shit … Continue reading

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